Is Pink Himalayan Salt The Healthiest Alternative Medicine?
Himalayan pink salt is a highly refined alternative to regular table salt that can be used in a variety of dishes. Himalayan pink salt contains trace minerals like potassium, magnesium and calcium that make it ideal for many different types of cuisines. However, despite its availability and cosmetic use, its origin may not be very clear.
Pink Himalayan salt (also called Himalayan pink salt) is an expensive salt mined in the foothills of the Himalayas in Pakistan and India. It is primarily used for food seasoning and as a cooking medium, although it is also used for decorative purposes, such as in lamps, and in some incense burners. Though the salt is considered quite good for cooking, its cosmetic use has been limited because of its color. But the popularity of the salt continues to grow among cooks and consumers alike because of its naturally pinkish hue.
Pink Himalayan salt comes from crystal salt deposits along sea beds. These deposits were originally formed during the Devonian period about seventy million years ago. In order to obtain the mineral, it is processed by alkalizing the rock salt. In this process, excess mineral ions in the water are bound to the mineral content so that it becomes more crystalized. Since pink salt is also commonly used as a coloring agent, this further enhances its use as a kitchen ingredient.
Himalayan pink salt undergoes a number of various processes before it is made available commercially. But many commercial preparations of the mineral contain a small amount of sodium chloride (salt) as its main component. The mineral is known to have a number of health claims. Most of these claims, however, hinge on the fact that it contains trace amounts of potassium, magnesium, iron, calcium, and sodium.
One of the numerous health claims associated with the salt is attributed to its ability to stimulate the flow of fluid in the body. The use of himalayan salt stimulates the excretion of fluid. It does this by attracting the fluids towards itself, resulting in the passage of urine and feces. Another belief is that regular use of himalayan salt can help increase the amount of fluid produced by the body. Some even believe that the salt increases the production of lymph fluids that carry microorganisms, vitamins, and minerals to all parts of the body.
One of the other health benefits associated with pink Himalayan salt includes its ability to reduce the occurrence of kidney stones. However, results have yet to be proven regarding this effect. In addition, it has also been shown that the salt helps to lower blood pressure and cholesterol levels. This happens through the presence of calcium and magnesium. Its ability to lower these levels allows the blood vessels to function properly, resulting in better cardiovascular health. It may also help to prevent the onset of coronary heart disease and atherosclerosis.
Although not covered in many health claims, many people take pink Himalayan salt for the purported anti-aging effects it may have. The salt’s dew point, or temperature, is reported to be higher than the norm. This may mean that it is emitting negative ions, which are said to be important in helping to prevent the onset of wrinkles. Whether or not this has any substance to do with prolonging one’s life cannot be determined by scientific standards.
There are other health benefits associated with pink Himalayan salt. People who suffer from hypertension or high blood pressure may find that taking it relieves their symptoms. A large amount of research on both hypertensive patients and those with high blood pressure has found no evidence that salt diminishes blood pressure. However, it has been found that salt does help reduce atherosclerosis in atherosclerotic plaques found in the arteries. Atherosclerosis occurs when the plaque is formed too fast and thick. Since high blood pressure often develops in these arteries, reducing the buildup of the plaques can greatly improve cardiovascular health.