Dead Sea Salt for Your Skin
Bath salt is becoming more popular each day. Its popularity is likely influenced by the portrayal of ancient Greece in movies and TV shows. In these fictional portrayals, the athletes on the beach seem almost immortal. They are barely old now, but look ten times their age. The same image of a Greek athlete can inspired someone to take a walk on the healing properties of bath salt.
People have known about the healing properties of bath salts for centuries. People from ancient times have used bath salts to heal wounds, alleviate aches and pains, and even to increase energy. In some cultures, it was important to have access to naturally occurring minerals wherever possible to ensure good health. As recently as a few decades ago, dead sea salts were thought to be the most powerful natural minerals available.
The effectiveness of the minerals in bathing salts is due to the way they are formulated. Dead Sea salts contain a complex mixture of salt, bromine, magnesium sulfates, sodium chloride, iron, zinc, and other minerals. These minerals work together to help with cleansing the body and neutralizing the body’s pH level. By soaking in warm water containing the minerals, the user can relax and release tension from muscles and joints while the relaxing properties help relieve pain and inflammation in the body.
A typical recipe for using dead sea salt and ingredients to make a soak involves mixing three tablespoons of the salt with five tablespoons of regular table salt. Other recipes call for equal amounts of table salt and warm water. Some people who are lactose intolerant or have digestive problems might want to avoid using essential oils during a soak.
There are a couple of different ways to use a soak in the bathtub. One method calls for a half cup of hot water for each one-half cup of bath salt added. Another uses about fifteen seconds of soaking time for each cup of water. Either way, it takes about twelve minutes for the bathwater to become saturated.
A bath salt product usually comes with instructions for adding to a bath, but it is possible to make your own recipe for the bath salt itself. Mixing equal parts of olive oil, lavender oil, coconut oil, castor oil, and water makes an excellent bath salt. A mix like this contains all of the essential oils, plus it also adds a touch of flavor and comfort. When using the mixture, however, it is important not to add too much.
An alternative to using essential oils for bath salt is to use tea tree oil. Tea tree oil has natural anti-inflammatory properties that work well for those who want to relax without pain medications. It works well because it can penetrate deeper than other essential oils. However, it should be used sparingly to avoid burning the skin or irritating the eyes. This oil should not be used on broken skin, and it should not be used on open wounds.
Although bath salts may seem like a strange addition to the bath, they have many benefits. They offer an inexpensive way to enjoy the soothing effects of essential oils while having a relaxing bath. They also offer a convenient way to add in essential oils. Many of the bath salts on the market are fragrance-free, which means that they do not contain any artificial scents or added fragrances. This makes them even more relaxing than essential oils, especially when taken at a time when a person is already feeling tense from a day at work or school.
One of the most common complaints with taking a bath with table salt is that it can increase the skin inflammation of those who are highly susceptible to psoriasis or other skin inflammation conditions. Those who are more sensitive to the effects of water on their skin may not benefit from bath salts. However, those who are more prone to skin inflammation should give them a try, as they are usually cheaper than moisturizing lotions or creams.
People with arthritis and other inflamed conditions should also use the bath salts to help alleviate their symptoms. Because they work to loosen and unclog the pores, these products may also relieve swelling and pain related to inflamed joints. People with psoriasis may particularly benefit from the bath salt’s disinfectant effect. The magnesium salts in dead sea salt are known to have anti-inflammatory properties that can ease the symptoms of psoriasis. As well, the essential oils in dead sea salt help to soothe skin inflammation and ease redness and itching caused by rashes, eczema and other inflammatory conditions.
These benefits aside, there is also a systemic review of the bath salt and its efficacy. A systemic review of the bath salt shows that it can treat and prevent the onset of several common and serious ailments including arthritis, eczema and skin inflammation. In addition to this, it has been shown to lessen the signs of many other illnesses including depression, migraine headaches, high blood pressure, insomnia, menopause and menstrual disorders. The bath salt is even believed to have positive effects on diabetes. It is because of these reasons that millions of people are using the bath salt in their homes.